Choose which Quit Messaging works for you.

This program is free, but fees may apply based on you phone plan and carrier.




Scheduled Personalized messaging.

You decide what your message says, set the schedule, and type of message (text message, email, or call). Click here  to get started!




 On-Demand Quit Messaging

To get started, send "welcome" to 21234....

For tips and support, type any of the following keywords to 21234

QuitStart, QuitHelp, Support, Crave, NoSlip, Fact, Mood, Tip, or scan the QR code below*.


Carry your keywords with you, click here.

*If keywords are miss-typed or words outside of the list above are entered, you will still receive a text message. A message will be randomly selected rather than within the topics noted above.





Call us: 1-866-NY-QUITS (1-866-697-8487) or Click to Quit - Call Hours: Mon-Thurs 9 a.m. - 9 p.m., Fri, Sat and Sun 9 a.m. - 5 p.m.
Taped message library and tip of the day - 24 hours /7 days Deaf, Hard of Hearing and Speech Disabled: Call the NY Relay Service at
7-1-1 (Voice or TTY), give the operator the Quitline number. The NY State Department of Health Tobacco Control Program. All rights reserved © Roswell Park Cancer Institute
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