COVID-19Another way to protect yourself –
quit smoking and vaping
Why?
COVID-19 is an illness that impacts the respiratory system (nose, throat, lungs). Symptoms include shortness of breath, fever, and cough.Smoking can damage your lungs, which may intensify the risk and symptoms of COVID-19. Smoking may also lead to a weakened immune system which may make it easier to become sick or complicate and extend recovery time.
There is also serious concern for those who vape because the lungs may be exposed to damaging aerosols and toxic chemicals.
What can I do?
Try to quit smoking or vaping. When you quit, you can help your lungs be as healthy as possible to fight the COVID-19 virus. Follow CDC guidelines to prevent COVID-19:Clean your hands often
Avoid close contact
Cover your mouth and nose with a cloth face cover when around others
Cover coughs and sneezes
Clean and disinfect
Help is available.
Quitting is hard. If you are stressed or anxious, you’re not alone. Trained Quit Coaches will work with you to find ways to manage stress or anxiety without smoking or vaping. You CAN do this.For help to quit smoking or vaping, call 1-866-NY-QUITS (1-866-697-8487).
Resources
CDC
Information surrounding the COVID-19 pandemic is changing frequently. For the latest information, including symptoms, testing, prevention, and coping please visit the CDC's websiteNYS Department of Health
For additional resources, information, and the latest state-specific updates, visit theNYS DOH website
Last updated 4/30/2020 8:31 AM
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Not insured? Check out the New York State of Health by visiting nystateofhealth.ny.gov.
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