New York State Smokers Quitline logo
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Take the quizEven light smoking is harmful.

How addicted am I?

Take the quiz, talk with a Quit Coach, get FREE nicotine patches and more , and be sure to check out other helpful resources below.

Double your chance of quitting

Talk with a Quit Coach and get FREE stop-smoking medications, like the nicotine patch or lozenge. Medication plus support from a Coach increase your chance of quitting for good –


The "call" (1-866-697-8487) and "text" (1-716-309-4688) feature, can only be accessed by mobile phone.
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Questions

Need help or have questions?
Contact us

Not insured?

Check out the New York State of Health:
nystateofhealth.ny.gov

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News, program updates, and support to quit:


Hours of operation
Mon-Thurs 9AM-9PM, Fri-Sun 9AM-5PM. Chat and text support may vary from the hours above based on request volume and coach availability. For immediate support, please call during operational hours.
People who identify as Deaf, Hard of Hearing, or Speech Impaired
Please call the NY Relay Service at 7-1-1 (Voice or TTY), and provide the operator with the Quitline number 1-866-NY-QUITS (1-866-697-8487).
Accessibility
If you have questions or concerns about the accessibility of any part of this website, please contact us at support@nysmokefree.com.


Developed by Roswell Park Cessation Services for the NYS Smokers' Quitline. Located in Roswell Park Comprehensive Cancer Center, Elm & Carlton Streets, Buffalo, NY 14203. *NYS Quitline logo cannot be reproduced without permission. Privacy.




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