Talk about itSpecialized Quit Coaches are here to help

Whether you want help to quit or have questions about our services, we're here to help. We offer free, confidential, evidence-based support for New York State residents who want to stop vaping, smoking, or using other forms of tobacco.

Get help*

Chat

Calling 1-866-697-8487 and texting (716) 309-4688 to talk with a Quit Coach is only available by phone.

Get texted, join Learn2QuitNY

Learn2QuitNY is a six-week text messaging program that will take you through the quitting process step-by-step.
Learn more and sign up

Contact us

Order materials, ask us a question - we're here to help.

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*Hours of operation

Monday – Thursday: 9 AM to 9 PM

Friday – Sunday: 9 AM to 5 PM

Chat and text support may vary from the hours above based on request volume and coach availability.
For immediate support, please call during operational hours.

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Not insured?

Check out the New York State of Health:
nystateofhealth.ny.gov

Hours of operation
Mon-Thurs 9AM-9PM, Fri-Sun 9AM-5PM. Chat and text support may vary from the hours above based on request volume and coach availability. For immediate support, please call during operational hours.

People who identify as Deaf, Hard of Hearing, or Speech Impaired
Please call the NY Relay Service at 7-1-1 (Voice or TTY), and provide the operator with the Quitline number 1-866-NY-QUITS (1-866-697-8487).

Accessibility
If you have questions or concerns about the accessibility of any part of this website, please contact us at support@nysmokefree.com.