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Learn2QuitNYBuild the skills you need to quit any tobacco product

Text Messaging to Help You Quit

Learn2QuitNY is a six-week text messaging program that will take you through the quitting process step-by-step. Each week you will learn and practice new skills. Use the program by itself, or in combination with our other services.



Start Learn2QuitNY now!

Complete the questions below. You will immediately be sent the enrollment texts and you are ready to go! You can opt out at any time by texting "opt out" once you enroll.

Please note: Learn2QuitNY is for NYS residents. Live outside NYS? Please visit our friends at smokefree.gov to sign up for a different texting program.




ex: 8666978487 (no spaces or special characters)


ex: mm/dd/yyyy






















Which tobacco products have you used in the past 30 days?















(?) Why do you ask these questions? We want to help as many people as possible. Questions like this let us know if we are reaching a variety of people. Your information is confidential and can help people looking to quit, like you. Ok — take me back to enrollment!
Last updated 3/4/2022 2:20 PM
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Not insured? Check out the New York State of Health by visiting nystateofhealth.ny.gov.

Developed by Roswell Park Cessation Services at Roswell Park Comprehensive Cancer Center | Elm & Carlton Streets | Buffalo, NY | 1-866-NY-QUITS (1-866-697-8487) | nysmokefree.com | Call hours: Mon-Thurs 9AM-9PM, Fri-Sun 9AM-5PM. Deaf, Hard of Hearing and Speech Disabled: Call the NY Relay Service at 7-1-1 (Voice or TTY), give the operator the Quitline number. | Privacy | *Logo cannot be reproduced without permission.




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